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Feeling very good about what I have eaten today! Still have some more calories to eat before the day is over. Gonna work out on the elliptical tonight.....weigh in is tomorrow! eek
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1301 kkal
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Lemak: 28,37g | Prot: 57,69g | Karb: 210,15g.
Makan Pagi: powerade zero, fiber one muffin. Makan Siang: water, vegetable eggroll lean cuisine. Makan Malam: cherry coke zero, Pita Chicken Sandwiches, marble jack shredded cheese, croutons, dorothy lynch, Green Leaf Lettuce. Camilan/Lainnya: weight watchers lemon, carrot, banana. lagi...
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3803 kkal
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Latihan:
Pekerjaan Rumah Tangga - 15 menit, Mengemudi - 45 menit, Istirahat - 7 jam dan 15 menit, Tidur - 6 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 15 menit. lagi...
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 Komentar
Wow! You are doing well, your Net (kcal) have been high and consistent for a while. Keep up the good work : )
19 Okt 10 oleh anggota: ChubbyGirl
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20 Okt 10 oleh anggota: d731
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