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Sarapan hari ini. Perkiraan total 478kkal.
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1131 kkal
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Lemak: 33,89g | Prot: 68,69g | Karb: 134,10g.
Makan Pagi: Labu Siam (Buah, Dimasak, Rebus, Dikeringkan, Dengan Garam), Fried Shrimp, White Rice, Red Kidney Beans (with Salt, Cooked, Boiled). Makan Siang: Indonesian Salted Duck Egg, Indonesian Makassar Beef Soup, Anchovy (Drained Solids In Oil, Canned), White Rice. Makan Malam: Anchovy (Drained Solids In Oil, Canned) , Cooked Carrots, Steamed or Boiled Shrimp, Indonesian Spicy Green Beans, Cabbage Soup. lagi...
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Sejarah Berat Badan springvivi
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