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Uhhuuu huuu huu I’m overeating and weight went down and by overeating I’d say 167% of my goal for the past 3 days but I’ll take it. I guess my body decided to cheer me up too. Awww 😊 thank you. The only thing that changed during I worked out intervals more so than my usual pace. That might be it.
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77,6 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1219 kkal
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Lemak: 51,74g | Prot: 79,48g | Karb: 111,28g.
Makan Pagi: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee (Brewed From Grounds) . Makan Siang: Tomatoes, Baked or Broiled Salmon. Makan Malam: Olive Garden Shrimp Alfredo, Olive Garden Breadsticks. Camilan/Lainnya: Blueberries . lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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