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Jun 7 dinner 305 kcal 雞肉沙拉+味增湯😋 我到現在才知道味增湯熱量這麼低🤩
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793 kkal
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Lemak: 25,62g | Prot: 67,20g | Karb: 77,81g.
Makan Siang: Grapes (American Type, Slip Skin) , Pork Backribs , Coffee with Milk and Sugar, Spinach , Sweet Potato (Without Skin, Cooked, Boiled) , Baked or Broiled Salmon. Makan Malam: Tangerines (Mandarin Oranges) , Miso Soup, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Yellow Sweet Corn , Boiled Egg, Tomatoes, Lettuce. Camilan/Lainnya: Plain Yogurt, Blackberries . lagi...
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Sejarah Berat Badan Judy_0711
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