|
Vacation was a blast, Los Angeles, Venice Beach, Las Vegas, Grand Canyon, but every single day we ate, and ate, and ate. All garbage. The day I came home I weighed 166, miraculously this morning I only weigh 184.4. I'm really going to try and start exercising regularly again, and stop eating GARBAGE.
|
83,6 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
|
Kehilangan 0,3 kg dalam 1 minggu
|