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Before i started fat secret. 2 weeks ago i was 220. I started tracking on here. Now the scale won't move. It is the story of my weight loss life.A test of wills. I am recording everything i eat and do 100% . My clothes fits different. Still not ready to quit but dang can i get a break.
Karen
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964 kkal
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Lemak: 35,92g | Prot: 61,02g | Karb: 105,60g.
Makan Pagi: 100% Premium Chocolate Whey Protein, milk. Makan Siang: 100% Premium Chocolate Whey Protein, milk. Makan Malam: milk, bread, smart balance, baked potato. lagi...
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3180 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Istirahat - 4 jam, Tidur - 8 jam. lagi...
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