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Starting a diet today. Read some of the South Beach book and I feel excited.
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780 kkal
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Lemak: 30,89g | Prot: 47,44g | Karb: 84,48g.
Makan Pagi: Tea (Brewed), Dill Cucumber Pickles. Makan Siang: Water, Chicken or Turkey with Barbecue Sauce (Skin Eaten), Yoplait Light Fat Free Yogurt - Blueberry Patch. Makan Malam: Coca-Cola Diet Coke Caffeine Free (Can), Italian Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Camilan/Lainnya: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Banana, Hidden Valley Buttermilk Ranch Dressing, Baby Carrots. lagi...
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