Right, so I've been thinking for a while that my old trusty fancy do it all scales aren't really doing it all properly. So today I got on,I got off, I got on, I got off.On some readings I was 159.4lbs, what?!! that cannot be so, next I was 140lbs, hmmm that can't be right either. I got my WII board out and decided to weight test on that instead, ok now it makes me look like I have put on but I cannot trust previous readings from my scales. Balance board says I am 158.7lbs. Regardless though, I know I'm a slow loser but this is pathetic!! frustrated.com lol. Tempted to start this all over again :-(
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424 kkal
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Lemak: 18,53g | Prot: 24,26g | Karb: 33,73g.
Makan Pagi: Princes Mackerel Fillets in a Rich Tomato Sauce, Kingsmill Wholemeal Bread, Tetley Tea with Semi-Skimmed Milk. Camilan/Lainnya: Grapes, Tetley Tea with Semi-Skimmed Milk. lagi...
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1880 kkal
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Latihan:
Latihan Beban (Sedang) - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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