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Breakfast - fried eggs, peppers and onions with a sprinkle of parmesan and a few raspberries - 180 calories.
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720 kkal
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Lemak: 36,13g | Prot: 61,12g | Karb: 38,97g.
Makan Pagi: Kraft 100% Parmesan, Raspberries , Cooked Peppers and Onions, Coffee (Brewed From Grounds) , Fried Egg. Makan Siang: Cracker Barrel Jalapeno Cheddar, Creamy Skinny Coleslaw, Cooked Salmon. Makan Malam: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Coleslaw , Mustard, Ketchup , Pickles, Kraft Cheese Slice, Beef Patties (100%, Frozen, Cooked) . Camilan/Lainnya: President's Choice 0% Greek Yogurt - Plain, Raspberries . lagi...
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1439 kkal
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Latihan:
Barre - 43 menit, Istirahat - 15 jam dan 17 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Melbjorn
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