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today was a tragic day. this is the most I've weighted and its past time to something about it. GET OFF MY ASS,!
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120,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 40,8 kg.
Diet diikuti: Tidak Berlaku.
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1243 kkal
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Lemak: 35,48g | Prot: 59,69g | Karb: 182,85g.
Makan Pagi: Oatmeal. Makan Siang: 12" Bar-B-Que Buffet Pizza, 12" Zesty Ham & Cheddar Buffet Pizza, Cinnamon Rolls, Deli Fresh Black Forest Ham, Sandwich Thins - 100% Whole Wheat. lagi...
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