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1492 kkal
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Lemak: 67,72g | Prot: 79,79g | Karb: 159,46g.
Makan Siang: Quaker Quick Oats (3-5 Min), Bananas , Manitoba Harvest Hemp Hearts, Organic Traditions Hemp Hearts, Granola, Prana Black Chia Seeds, Mixed Seeds, Iron Vegan Sprouted Protein, Blueberries , Almond Milk. Makan Malam: Onions , Hummus , Carrots , Cucumber (with Peel) , Corn On The Cob with Butter , Chicken Breast, Avocados . Camilan/Lainnya: Bananas , No Name Raspberry Jam, Kraft Smooth Peanut Butter. lagi...
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1478 kkal
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Latihan:
Power Jump - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Snail=Jellyfish
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