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Mattito's lite fajitas for dinner... chicken and steak cooked without oil, with broccoli and cauliflower, plus half a corn tortilla, chips/salsa, and a margarita.
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541 kkal
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Lemak: 17,59g | Prot: 68,99g | Karb: 27,09g.
Makan Pagi: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Laughing Cow Mini Babybel Light Original. Makan Siang: guacamole, broccoli, Beef Flank (Trimmed to 0" Fat), chicken breast. Camilan/Lainnya: Cookies N Creme Chocolate Kisses, Kisses with Caramel. lagi...
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2325 kkal
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Latihan:
Latihan Beban (Sedang) - 30 menit, Lari - 11 km/jam - 26 menit, Istirahat - 7 jam dan 4 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Tidur - 7 jam, Mengemudi - 1 jam dan 30 menit. lagi...
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