Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2013
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58,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1461 kkal
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Lemak: 63,81g | Prot: 60,32g | Karb: 41,74g.
Makan Pagi: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Makan Siang: Spaghetti Winter Squash, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Bulk Barn GROUND FLAX SEED (6Net Carbs), Saputo Friulano Cheese, Onions, Compliments Caesar Dressing. Makan Malam: Simply Enjoy Grilled Zucchini, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Compliments Caesar Dressing, Spaghetti Winter Squash. Camilan/Lainnya: Molson Canadian 67 Light Beer 3% Alcohol. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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