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Dinner. Grilled chicken tenderloin and 1 cup brown rice. Lunch. Turkey pattie no bun with tomato slices and side salad with 1 tsp of thosand island dressing.
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1755 kkal
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Lemak: 61,88g | Prot: 149,52g | Karb: 175,14g.
Makan Pagi: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Millville Fiber Now Lemon Bar. Makan Siang: House Salad, Kroger Seasoned Lean Turkey Burger. Makan Malam: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Brown Rice, Pepsi Diet Pepsi. Camilan/Lainnya: Lenny & Larry's The Complete Cookie - Chocolate Chip, thinkThin Sea Salt Almond Chocolate High Protein Bar. lagi...
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