BG 105, the weather is looking a little better today. Well, at least the sun is out. Time for coffee then I'm out the door!
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1118 kkal
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Lemak: 86,77g | Prot: 56,57g | Karb: 31,67g.
Makan Siang: milk, Mayonnaise Dressing with Extra Virgin Olive Oil, egg. Makan Malam: green pepper, pineappl, fast fixin beef, coconut oil. Camilan/Lainnya: heavy cream. lagi...
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2233 kkal
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Latihan:
Istirahat - 11 jam dan 30 menit, Pekerjaan Rumah Tangga - 1 jam, Peregangan (Yoga) - 30 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam. lagi...
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