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1209 kkal
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Lemak: 29,17g | Prot: 79,15g | Karb: 160,53g.
Makan Pagi: Italian Bread , Silk Pure Almond Milk - Original, Strawberries . Makan Siang: General Mills Golden Grahams Cereal Bar , Italian Bread , Eggplant with Cheese and Tomato Sauce, De Cecco Cavatappi Pasta. Makan Malam: Wegmans Corn on the Cob, White Rice, Chicken Breast. lagi...
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 Komentar
23 Mei 20 oleh anggota: 3lilbirds
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23 Mei 20 oleh anggota: raylee7
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Aloha and welcome, Raylee🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, I agree with Sdisalvi...your meal looks balanced, healthy, and YUMMY...mindful food choices🤙🏼
23 Mei 20 oleh anggota: acomandr
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Sejarah Berat Badan raylee7
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