|
3.9 kg to goal weight after "yo-yo"ing around the 80 kg mark for weeks!!!
I can feel it. It is here! Woohoooo. So close I can almost taste it.
|
640 kkal
|
Lemak: 22,42g | Prot: 35,97g | Karb: 70,74g.
Makan Pagi: Muesli, Plain Yoghurt (Whole Milk), Strawberries. Makan Malam: Honey & Mustard Dressing, Chicken Wing, Chunky Style Vegetable Beef Soup, Slimmers Choice Danish Style Feta, Cucumber (with Peel), Lettuce, Orange Juice. lagi...
|
|
2336 kkal
|
Latihan:
Pelatihan Sirkuit - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Chubby Queen
|