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Well it is about time! My weight is on the downward trend again. FINALLY! But of course I wasn't watching my woe as close as I should and haven't been exercising. Until the last couple weeks, now I'm back in the saddle again! Funny how the numbers tranposed, was 156.4 and now it is 154.6, but thats good it is down!
TGIF, everyone in my household and friend is leaving today so it will be a very quiet weekend, time for me to regroup and chill. Have a good one to all!
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70,1 kg
Sejauh ini Berkurang: 19,7 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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