Hubs thinks I'm starving myself. I'm not. Why do people go straight to judgements when your diet isn't a mirror reflection of their own?
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1333 kkal
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Lemak: 24,41g | Prot: 40,90g | Karb: 148,61g.
Makan Pagi: Carrots, Won Ton Soup (Wonton). Makan Siang: Vodka, Simply Naked Pita Chips, Cranberry Juice, Pineapple Juice, Cheez-It Reduced Fat Crackers, Roasted Garlic Hummus, Green Peas. Makan Malam: Peach. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Well your chart looks great! Some of your days your calories are very low. But as long as you only do that a short time, you should be fine. A multivitamin might be a good idea. Studies show that anything under 1200 a day for women and we can't get the nutrients we need.
19 Jul 13 oleh anggota: Suzi161
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A multivitamin sounds like a good idea. My mother always told me that they basically go right through you and you don't actually absorb the vitamins when you take them in pill form... It couldn't hurt though.
20 Jul 13 oleh anggota: roseomg
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