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Dinner tonight - Mashed potatoes, chicken chipolatas, veg and gravy. Total 359 kcal.
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860 kkal
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Lemak: 34,95g | Prot: 43,93g | Karb: 105,51g.
Makan Pagi: Kiwi Fruit, Whole Milk, Coffee (Instant Powder). Makan Siang: Omelette., Avocado salad. Makan Malam: Mashed potatoes with carrot, Beef or Meat Gravy, Onions, Broccoli, Cauliflower, Birchwood(Lidl) 10 Chicken Chipolatas, 340 Gr. Camilan/Lainnya: Bananas, Whole Milk, Coffee (Instant Powder). lagi...
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Sejarah Berat Badan Hemmelyn
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