Lunch - tomato soup
|
756 kkal
|
Lemak: 24,68g | Prot: 34,50g | Karb: 110,15g.
Makan Pagi: Splenda Stevia, Grapefruit (Pink and Red and White) , Coffee (Brewed From Grounds) , Danone Oikos 0% Greek Yogurt, President's Choice Blue Menu Omega-3 Granola Cereal. Makan Siang: Whole Wheat Sourdough Bread, Campbell's Tomato Soup. Makan Malam: Heinz Tomato Ketchup, Miss Vickie's Original Chips, Bick's Baby Dills 50% Less Salt, Maple Leaf Natural Selections Chicken Weiners, Farmers Market Baby Carrots, Snow or Sugar Snap Peas , French's Classic Yellow Mustard. Camilan/Lainnya: Strawberries . lagi...
|
|
1881 kkal
|
Latihan:
Pekerjaan Kebun (Berkebun) - 3 jam dan 30 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Melbjorn
|