Catatan berat badan (tidak ada entri jurnal) untuk 17 Mei 2020
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82,1 kg
Sejauh ini Berkurang: 30,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3113 kkal
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Lemak: 119,62g | Prot: 190,43g | Karb: 381,72g.
Makan Pagi: Aunt Millie's Giant White Bread, Coffee, Butter. Makan Siang: Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Protein Packed Scramble, Utz Honey Wheat Braided Twists Pretzels. Makan Malam: Pork Loin (Tenderloin), Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Cheetos Crunchy Flamin' Hot. Camilan/Lainnya: Welch's Grape Jelly, Great Value Peanut Butter, Aunt Millie's Giant White Bread, 1% Fat Milk, Kellogg's Apple Jacks (Container), Benton's Caramel Coconut Fudge Cookies, Equate High Performance Protein Shake - Chocolate, Utz Honey Wheat Braided Twists Pretzels, Great Value Pretzel Sticks, Halo Top Creamery Candy Bar Ice Cream, Oreo Double Stuf Sandwich Cookies. lagi...
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2588 kkal
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Latihan:
Belanja - 15 menit, Latihan Beban (Sedang) - 30 menit, Pekerjaan Rumah Tangga - 15 menit, Duduk - 9 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan davidsprincess
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