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1120 kkal
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Lemak: 38,22g | Prot: 71,84g | Karb: 124,04g.
Makan Pagi: Galpo 0% Fat Greek Yogurt, Dried Prune, ΜΑΚΕΔΟΝΙΚΟ Ταχίνι Ολικής Αλέσεως, AB Fit & Style Dark Chocolate, Mixed Nuts, Raisins, Loquats. Makan Siang: Cooked Peas and Potatoes (Fat Not Added in Cooking), Milbona Cottage Cheese Light, Παξιμάδι Κριθαρένιο Φανουράκης, Egg Omelet or Scrambled Egg with Vegetables. Makan Malam: Olive Oil , Egg, Asparagus , Avocado, Katselis Whole Wheat Bread. Camilan/Lainnya: Jams and Preserves , Loquats, Apricot, Galpo 0% Fat Greek Yogurt. lagi...
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Sejarah Berat Badan PeggyAnanas
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