Catatan berat badan (tidak ada entri jurnal) untuk 11 Mei 2020
|
69,5 kg
Sejauh ini Berkurang: 32,6 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
|
|
750 kkal
|
Lemak: 46,78g | Prot: 29,89g | Karb: 48,41g.
Makan Pagi: Hebrew National Beef Franks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Gatorade G2 Perform 02 - Fruit Punch (Bottle), Whole Milk, Kellogg's Raisin Bran Crunch Original, Ritz Peanut Butter Crackers. Camilan/Lainnya: Atkins Chocolate Coconut Bar , Atkins Milk Chocolate Delight Shake. lagi...
|
Kehilangan 4,4 kg dalam 1 minggu
|
Komentar
Nicely done! But how? 😁 After a holiday? Truly grand!
11 Mei 20 oleh anggota: melissatwa
|
After the vomiting I have had no appetite. Feeling almost like me today. Whew. This has been a kicker. Thanks for asking! We didn’t celebrate. Grilled hot dogs. I did laundry and rested, the boys each called me. The daughter-in-laws. Sent gifts ahead of time. I opened on Sunday. Fun but I was still sick
12 Mei 20 oleh anggota: caraken
|
Sorry you weren't feeling perfect, but I'm glad your thoughtful kids made it better!
14 Mei 20 oleh anggota: melissatwa
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan caraken
|