Daftar  |  Masuk

Jurnal almostretired, 12 Jul 13

Oh boy was I bad bad bad yesterday - but on a good note scale did not go up or down....Being a good girl today

Lihat Kalender Diet, 12 Juli 2013:
841 kkal Lemak: 61,30g | Prot: 50,95g | Karb: 21,92g.   Makan Pagi: Jimmy Dean Fully Cooked Turkey Sausage Links, Egg, Cream (Half & Half), Coffee. Makan Siang: Great Value Salsa Cream Cheese Spread, Celery. Makan Malam: Fried Battered Perch, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Tartar Sauce. lagi...
1684 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
I wanted those cupcakes so bad!! :) I hope I can continue to make good choices but I know I will make mistakes. Good that the scale didn't go up but better that you can accept and let yesterday go. No one is perfect. If we were, we wouldn't be here and wouldn't need the support. 
12 Jul 13 oleh anggota: SoccerMom_24

     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan almostretired


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.