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Oops! My day off was amazing yesterday but now I'm paying for it! Back on track today!
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115,2 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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969 kkal
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Lemak: 22,74g | Prot: 68,04g | Karb: 124,15g.
Makan Pagi: KRO LOWFAT COTTAGE CHS, Shake Powder - Chocolate. Makan Siang: 99% Fat Free Chicken Broth, Dry Roasted Peanuts (with Salt), Stevia Extract in the Raw, Coffee (Brewed From Grounds). Makan Malam: Velveeta Shells & Cheese with 2% Milk, Marinara Pasta Sauce, ProJoe. Camilan/Lainnya: Green Tea, Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement, Citrus Punch Sugar Free Fiber Drink Mix, Calcium Citrate Chewy Bite (Raspberry). lagi...
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Memperoleh 17,1 kg dalam 1 minggu
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Sejarah Berat Badan Kccriggle
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