my old scales were wrong I will do an official weigh in Monday but I will be gutted I'm higher than I've been in ages
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1623 kkal
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Lemak: 77,12g | Prot: 119,84g | Karb: 101,20g.
Makan Pagi: Tesco Medium Eggs, Flora Light Spread, Kingsmill White Bread. Makan Siang: Chicken Thigh Meat and Skin , Lettuce Salad with Assorted Vegetables, Sainsbury's Bombay Potatoes. Makan Malam: Cabbage , Asda Chicken in Bacon. Camilan/Lainnya: Walkers SunBites Sweet Chilli (25g), Marshmallow, Young's Seafood Sticks, Watsons Skimmed Milk. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Annemarie you look Fab and are taking good care of yourself so I doubt that you have too much to worry about. Hope your scales agree ☺
07 Mei 20 oleh anggota: Dave 10
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07 Mei 20 oleh anggota: annmarie1987
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Sejarah Berat Badan annmarie1987
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