Catatan berat badan (tidak ada entri jurnal) untuk 09 Juli 2013
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63,0 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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1753 kkal
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Lemak: 54,07g | Prot: 72,56g | Karb: 329,84g.
Makan Pagi: Tim Hortons Large Steeped Tea, Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea, Sweeteners (Splenda Packets, Sucralose) , Tim Hortons Bacon Breakfast Sandwich on English Muffin. Makan Siang: Irresistibles Three Cheese Ranch Dressing, Queen Victoria Baby Spinach, President's Choice Triple Cheddar Shredded Cheese, Piller's Thin Sliced Honey Maple Turkey Breast, Dempster's Tortillas Ancient Grains, Coca-Cola Diet Coca-Cola (Can). Makan Malam: Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea, Tim Hortons Large Steeped Tea, Sweeteners (Splenda Packets, Sucralose) , Compliments Cut Green Beans, Baby Carrots, Young Green Onions, Green Peppers, Celery, Campbell's Chicken Broth No Salt Added, Aylmer Accents Original Green Pepper, Celery & Onion. Camilan/Lainnya: Tim Hortons Cinnamon Raisin Bagel, Tim Horton's Butter Portion Tim Horton's Butter Portion, Strawberries , Grapes, Iogo Yogourt, Granny Smith Apples, Tim Hortons Lg Steeped Tea, Sweeteners (Splenda Packets, Sucralose) , Tim Horton's Milk for Large Tea Tim Horton's Milk for Large Tea. lagi...
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1868 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 8 jam dan 30 menit, Tidur - 7 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan kimbr72
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