Jurnal Hemmelyn, 03 Mei 20

Looks more like a dessert but I had it today as a snack 😀 . Yogurt, banana, blueberries and corn flakes, total 188 kcal.

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923 kkal

Lemak: 45,10g | Prot: 126,98g | Karb: 167,37g.   Makan Pagi: Actimel Fat Free Yoghurt Drink, Whole Milk, Coffee (Instant Powder). Makan Siang: Heinz Light Mayonnaise, Cucumber (with Peel), Avocado salad, Egg, Heck Spring Chicken Chipolatas. Makan Malam: Orange, Asda Gala Apple. Camilan/Lainnya: Cucumber (with Peel), Asda Smoked, cooked and roasted ham, Krakuo, Poland, Müller Yogurt Light, Vanilla Cheesecake Flavor, 150 Gr, Kellogg's Crunchy Nut Corn Flakes, Banana. lagi...