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1140 kkal
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Lemak: 61,68g | Prot: 50,24g | Karb: 105,19g.
Makan Pagi: Scrambled Egg , Trader Joe's Organic Shredded Mozzarella Cheese, Gluten Free Bread, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Elevacity Chai Tea, Nespresso Espresso. Makan Siang: White Rice, Lemon Juice , Extra Virgin Olive Oil, Calavo Avocado, Cucumber (Peeled) , Radish, Lettuce, Lentil Soup. Makan Malam: Whole Wheat Spaghetti, Trader Joe's Raw Sunflower Seeds, Radish, Trader Joe's Persian Cucumber, Trader Joe's Organic Romaine Hearts, Trader Joe's Protein Patties Plant Based Burgers. lagi...
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Sejarah Berat Badan lanadelgado
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