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I am so proud of myself. I was out at a customer's house for my job. Upon leaving the house I was thinking about stopping at a convenience store to get something...ice cream or candy bar. When it came down to it...I DROVE PAST and I did NOT stop in. I was all alone...no one would have been the wiser. However, I would know. We really can't afford nonsense like that besides the extra calories. I can do this!
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1041 kkal
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Lemak: 26,72g | Prot: 57,95g | Karb: 144,36g.
Makan Pagi: Egg, Thomas' Light English Muffin, Oscar Mayer Real Bacon Bits, Water. Makan Siang: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt, Keebler Club Crackers Original, Water. Makan Malam: Schwan's LiveSmart Root Beer Float Ice Cream Bar, Water, Dole Shredded Lettuce, John Morrell Diced Ham, Shurfine Spirals & Cheese. Camilan/Lainnya: Water, Sunshine Cheez-It Reduced Fat Crackers. lagi...
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3510 kkal
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Latihan:
Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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 Komentar
That's the way to do it!!!! You rock girl!
03 Jul 13 oleh anggota: BeckyBaby65
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03 Jul 13 oleh anggota: kmunson
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I, too, have battled with the 'nobody would ever find out' demon lol. The way I see it though, even if everybody did find out the only person it would truly affect is me. There is enough out there trying to interfere with us reaching our goals, we shouldn't be out to get ourselves. You did great :-)
04 Jul 13 oleh anggota: Annabelle3117
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Great job! I wish I'd had your restraint yesterday... I was craving cookies, and since we don't keep them in the house any more, I actually walked all the way to the grocery specifically to buy them -- and nothing else. :\
04 Jul 13 oleh anggota: lamaitresse
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Way to go girl WoooHooo!!
04 Jul 13 oleh anggota: Tonya Palmer
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It showed this morning in the scale too...down two pounds! Yeah! Let the fireworks begin!
Happy 4th all!
04 Jul 13 oleh anggota: kmunson
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04 Jul 13 oleh anggota: Annabelle3117
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Congrats, you go girl!!!!
04 Jul 13 oleh anggota: Tonya Palmer
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Sejarah Berat Badan kmunson
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