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seeing a number on the scale this morning that I honestly cannot remember when I saw it last. What a wonderful feeling. Now I am down to 109 lbs to go to get to where I was the healthiest. Don't know if I will be able to get it down that far nor how long it will take to get to that point. If I could keep up at the rate to get to this point it should be another year and I would be there. Guess that is something to shoot for that would be realistic. Down to my ultimate goal weight of 160 by 4th of July, 2014. Wouldn't that be a sad sight...a 51 year old woman in a bikini! (because if I got there I would want to show it off in a bikini!) The way I am now I won't go out in public in a swimsuit even.
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1246 kkal
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Lemak: 67,74g | Prot: 46,29g | Karb: 113,34g.
Makan Pagi: Strawberries, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Makan Siang: Water, Keebler Club Crackers Original, Oscar Mayer carving board applewood smoked turkey brt, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Makan Malam: Cheese Flavor Corn Puffs or Twists, Hormel Fully Cooked Water Added Ham Patties, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. lagi...
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3510 kkal
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Latihan:
Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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 Komentar
That's awesome! I too am seeing numbers I haven't seen in god knows how long. Don't be discouraged by the time it will take to reach your goal, the time will pass anyway! Your doctor should be very pleased with your results :-)
02 Jul 13 oleh anggota: Annabelle3117
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Good job K! Keep hold of that wonderful feeling and let it carry you along! Hey I'm heading to Florida next month and already have two bikini tops and bottoms are belly skirts. Don't want to show my momma tiger stripes :( But, I'm tickled pink that I am wearing a two piece even if the bottoms are bikinis. (No one would want to see that!) LOL
02 Jul 13 oleh anggota: BeckyBaby65
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Yolanda, thanks! Yeah I am hoping that the doctor likes these numbers!
02 Jul 13 oleh anggota: kmunson
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Becky I also will not be in the traditional bikini if I reach my ultimate goal. I have always had thunder thighs...even when I weighed 140 pounds. My goal is 160 because that is about what I weighed when I fell in love with my husband. I want to give him back the wife that he started dating and couldn't keep his hands off!
02 Jul 13 oleh anggota: kmunson
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02 Jul 13 oleh anggota: BeckyBaby65
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Congrats that is such great news that you are happy and doing well.
02 Jul 13 oleh anggota: Tonya Palmer
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Thanks Tonya! Now if I can just keep it moving in the right direction!
02 Jul 13 oleh anggota: kmunson
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