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Homemade King prawn ramen made with skinny Japanese soba noodles as lower in calories
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826 kkal
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Lemak: 24,06g | Prot: 51,42g | Karb: 103,58g.
Makan Pagi: Tesco Blueberries, Alpro Simply Plain, Kellogg's No Added Sugar Granola. Makan Siang: Pine Nuts (Pignolias), Red Onions, Sainsbury's French Goats Cheese, Tesco Balsamic Dressing, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad. Makan Malam: Coriander, Hot Chilli Pepper, Garlic , Ginger , Savoy Cabbage , Knorr Vegetable Stock Cube, Dry Soba Japanese Noodles , Waitrose King Prawns. Camilan/Lainnya: Waitrose Red Grapes, Dolce Gusto Skinny Cappuccino. lagi...
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1543 kkal
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Latihan:
HIIT - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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 Komentar
28 Apr 20 oleh anggota: sleekbeach
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28 Apr 20 oleh anggota: Gheri1
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I just fried some ginger, garlic and a fresh chilli with 1 calorie spray in a pot. Then I added chopped Savoy cabbage and friend for maybe 30 seconds. I then added 6 king prawns, vegetable stock and let that simmer for 5 mins. Then I added the soba noodles for 3 mins and served with fresh coriander. Was lovely! Light but filling ☺️
29 Apr 20 oleh anggota: Holly-122
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Oh forgot to say - I put in lemongrass and Thai basil leaf as well. ☺️
29 Apr 20 oleh anggota: Holly-122
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Thanks Holly
You make it sound simple maybe I can try it .
29 Apr 20 oleh anggota: sleekbeach
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If can do it, you can definitely do it! 🤗
29 Apr 20 oleh anggota: Holly-122
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02 Mei 20 oleh anggota: rihannsings
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Sejarah Berat Badan Holly-122
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