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Goats cheese and balsamic salad for lunch
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826 kkal
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Lemak: 24,06g | Prot: 51,42g | Karb: 103,58g.
Makan Pagi: Tesco Blueberries, Alpro Simply Plain, Kellogg's No Added Sugar Granola. Makan Siang: Pine Nuts (Pignolias), Red Onions, Sainsbury's French Goats Cheese, Tesco Balsamic Dressing, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad. Makan Malam: Coriander, Hot Chilli Pepper, Garlic , Ginger , Savoy Cabbage , Knorr Vegetable Stock Cube, Dry Soba Japanese Noodles , Waitrose King Prawns. Camilan/Lainnya: Waitrose Red Grapes, Dolce Gusto Skinny Cappuccino. lagi...
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1543 kkal
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Latihan:
HIIT - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Holly-122
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