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Started yesterday again, to try to eat healthy... Will see what happens this week. I walked yesterday too for 1/2. I hope today, we can go biking if the weather is not so hot...:) Will see, it is challenge doing at home.
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65,3 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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219 kkal
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Lemak: 15,11g | Prot: 12,52g | Karb: 6,77g.
Makan Pagi: Turkey Bacon, Sugar, Countryside Creamery Half & Half, Coffee, Scrambled Egg. lagi...
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berat badan stabil
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