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Jurnal Kayleigh Boesiger, 29 Sep 10

I am having such a hard time getting under 130lbs. It's like a big hill I can't get over. I wish I could understand why I hold myself back. I know it is a mental thing more than a physical one, because I don't have a doubt in my mind I could lose it if I would just allow myself to. I wish I could do my three week diet, but I'm breast feeding and I know from previous experience that it effects my supply. If I can just do good for the next three days I can get past this. Maybe the fact that I work until Saturday will help me. (Crosses fingers)

Lihat Kalender Diet, 29 September 2010:
2055 kkal Lemak: 116,42g | Prot: 53,98g | Karb: 213,91g.   Makan Pagi: Toaster Strudel Strawberry. Makan Siang: Red Enchilada Sauce, Burrito with Beans and Cheese. Makan Malam: Quaker Instant Oat Meal, Maple & Brown Sugar. Camilan/Lainnya: honey roasted peanuts, Oreo Fun Stix. lagi...
1456 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...


Komentar 
good luck!! i had the 130lb hurdle too (before i had my molar pregnancy that shot me up a bit) it seemed like no matter what i did the lowest it would go was 129, i guess on the bright side breast feeding burns tons of calories! good luck :) 
29 Sep 10 oleh anggota: afton

     
 

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