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Apr. 26 dinner 300 kcal🥗 這種沙拉是我這陣子最喜歡的餐單 覺得很好吃又健康又有飽足感熱量又低 覺得每天晚餐吃都可以😋
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776 kkal
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Lemak: 22,02g | Prot: 63,12g | Karb: 88,21g.
Makan Pagi: Coffee, Bananas , Blackberries , Nonfat Plain Yogurt. Makan Siang: Baked Sweetpotato (Peel Not Eaten), Baked or Broiled Salmon, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Makan Malam: Yellow Sweet Corn , Tomatoes, Lettuce, Carrots, Cucumber, Boiled Egg, Roasted Broiled or Baked Chicken Breast. lagi...
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Sejarah Berat Badan Judy_0711
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