|
|
976 kkal
|
Lemak: 24,60g | Prot: 87,79g | Karb: 102,12g.
Makan Pagi: Blueberries , Tesco Strawberries, Tesco Semi-Skimmed Milk, Weetabix Weetabix . Makan Siang: Tesco Everyday Value Mozzarella, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel) , Tesco Tomatoes on The Vine, Tuna in Water (Canned). Makan Malam: Co-Op Skinless Chicken Breast, Tesco Broccoli Florets, Eggplant . Camilan/Lainnya: Ice Cream Sandwich, Rice Crackers, Philadelphia Light Cream Cheese, Smoked or Cured Ham (Lean Only Eaten), Apples . lagi...
|
|
1893 kkal
|
Latihan:
Walk - 2 jam dan 1 menit, Istirahat - 13 jam dan 59 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
Ooh, I've never tried these! 😋What do they taste like?
26 Apr 20 oleh anggota: bubblegum14
|
They are absolutely amazing, and so worth having
26 Apr 20 oleh anggota: Gheri1
|
Cheers, I Will have to keep my eyes open for them. 😋
26 Apr 20 oleh anggota: bubblegum14
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Gheri1
|