Jurnal Hemmelyn, 24 Apr 20

Breakfast this morning....soft brown thin(100 kcal), egg-cucumber-spring onion mix(98 kcal), cherry tomatoes(21 kcal) and a cup of coffee(38 kcal). Total 258 kcal 🥰 .

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866 kkal

Lemak: 26,73g | Prot: 60,70g | Karb: 127,49g.   Makan Pagi: Cherry Tomatoes, Egg salad, Warburtons Soft Brown Sandwich Thins, Whole Milk, Coffee (Instant Powder), Asda Yogurt Drink, Peach and Apricot, Low Fat, 100 Ml, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g. Makan Malam: Pate, Brussels, smooth, reduced fat, 175 gr, Crisp bread, Chia seeds and buckwheat, 10 gr slice, Soup with chunky veg.. Camilan/Lainnya: Halo Top Creamery Birthday Cake Ice Cream. lagi...