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Will increase daily calorie intake to 2000 calories a day
Lihat Kalender Diet, 27 September 2010:
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2477 kkal
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Lemak: 87,93g | Prot: 261,46g | Karb: 168,31g.
Makan Pagi: Deli Ham, Boiled Egg, Peanut Butter, Old Fashioned Oats, Honey. Makan Siang: Tomatoes, Turkey Breast, Mozzarella cheese, Roast Beef, wHEAT bREAD. Makan Malam: Premium Oyster Sauce, Butternut Winter Squash, Spinach (Chopped or Leaf, Frozen), Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Bananas, Peanut Butter, S'mores Protein Bar, Granulated Splenda, Coffee (Brewed From Grounds), Green Tea, Active MV, Thermaaccel, Flax Seed Oil Softgels (1000 mg), 100% whey protein. lagi...
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