|
4 more pounds until i reach my initial goal of 210... that goal 6 months ago seemed SO unobtainable... now, i can almost feel it as i sweat my way down to it from my OBSESE 236 pounds directly after Christmas... :)
|
687 kkal
|
Lemak: 9,87g | Prot: 31,22g | Karb: 122,68g.
Makan Pagi: Kellogg's Raisin Bran, Low Fat Milk. Makan Siang: Master Choice Baby Carrots, Campbell's Chunky Classic Chicken Noodle Soup. lagi...
|
|