04/20/2020 scale was off at first weigh in.
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409 kkal
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Lemak: 21,69g | Prot: 30,10g | Karb: 19,26g.
Makan Pagi: Boiled Egg, Regular Coffee. Makan Siang: Chili Con Carne with Beans, Denny's Sliced Tomatoes (3 Slices). Makan Malam: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Farm Fresh Hard Boiled Eggs. Camilan/Lainnya: Mt. Olive Sour Pickles, Mt. Olive Jalapeno Slices, Dasani Bottled Water (16.9 oz), A&W Diet Mountain Dew (Small). lagi...
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1459 kkal
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Latihan:
walked 1 mile - 7 jam, Tidur - 7 jam, Istirahat - 10 jam. lagi...
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Sejarah Berat Badan trl01
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