Catatan berat badan (tidak ada entri jurnal) untuk 24 Juni 2013
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63,2 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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1694 kkal
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Lemak: 68,17g | Prot: 99,31g | Karb: 186,58g.
Makan Pagi: Atkins Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer, Coca-Cola Diet Coke - Counting Carbs from Aspartame, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Triple Strength Fish Oil, GNC Ultra Probiotic Complex 25. Makan Siang: Atkins Advantage Dark Chocolate Royale Shake, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Makan Malam: Gorton's Grilled Tilapia, WhoNu? Chocolate Cookies, GNC Women's Ultra Mega Active Vitapak, Furlani Texas Toast Garlic, Cooked Summer Squash (from Fresh), Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Camilan/Lainnya: Luigi's Luigi's Blue Raspberry - Watermelon Real Italian Ice, Coca-Cola Diet Coke - Counting Carbs from Aspartame, weight watchers Colby Jack Sticks , Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle). lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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Sejarah Berat Badan PENSK8R
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