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I really upped my game a couple of months back getting a food scale. I appreciate it every day. You could say its the bees knees or perhaps the cats meow. It floats my boat? Anyway, it sure makes all of this easier.

Lihat Kalender Diet, 16 April 2020:
1931 kkal Lemak: 47,56g | Prot: 116,16g | Karb: 234,17g.   Makan Pagi:  Butter, Goldhen Grade A Large Eggs. Makan Siang:  Vegetable beef soup. Makan Malam:  Butter ,  Baked Potato Skins,  Broccoli ,  Pork Chops (Top Loin, Boneless) ,  Russet Potatoes (Flesh and Skin, Baked) . Camilan/Lainnya: Great Value Raisins, Surly Furious, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Sugar,  Coffee,  Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer,  Sugar,  Coffee. lagi...
1929 kkal Latihan: Google Fit - 24 jam. lagi...



     
 

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