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It's been almost 20 years since I've been under 200 lbs. Getting close now!
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1895 kkal
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Lemak: 42,27g | Prot: 92,83g | Karb: 293,08g.
Makan Pagi: Bananas , Millville Instant Oatmeal - Cranberry Flax. Makan Siang: Chili. Makan Malam: Old El Paso Fat Free Refried Beans, Ancient Harvest Quinoa Traditional, Guerrero White Corn Tortillas, Onions . Camilan/Lainnya: David Seeds Pumpkin Pepitas , Halo Top Creamery Candy Bar Ice Cream, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee, Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. lagi...
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Sejarah Berat Badan Ryan_F
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