gaining it all back... can't stop eating...
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88,4 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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2333 kkal
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Lemak: 42,86g | Prot: 79,67g | Karb: 364,24g.
Makan Siang: Vegetable Oil, Corn. Makan Malam: Cooked Salmon. Camilan/Lainnya: Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins. lagi...
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2125 kkal
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Latihan:
Tidur - 11 jam dan 1 menit, Istirahat - 12 jam dan 59 menit. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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Komentar
Today is a new day bro. You will NOT gain it all back!! 🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️♥️🙏💜💚
13 Apr 20 oleh anggota: jcmama777
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Fasting has a rebound effect. The hormones, you've angered them. You can have a net loss but you'll have to struggle to keep it. You can do it, man!
13 Apr 20 oleh anggota: -Diablo
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13 Apr 20 oleh anggota: Devindobran
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D, that makes sense. Hormones. That means I can set my mind against them buggers and have some self control. I like a tangible enemy 😁
13 Apr 20 oleh anggota: yohoyoh
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13 Apr 20 oleh anggota: tweeters2005
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Thank you CelticPhoenix 🙂
14 Apr 20 oleh anggota: yohoyoh
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