👍
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87,6 kg
Sejauh ini Berkurang: 26,0 kg.
Sisa: 4,9 kg.
Diet diikuti: Cukup Baik.
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777 kkal
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Lemak: 35,64g | Prot: 41,44g | Karb: 77,12g.
Makan Pagi: Chicken Burritos. Makan Siang: Chili, Great Value Organic Ground Flax Seed, Ritz Hint of Salt Crackers, Tabasco Hot Sauce, Onions . Camilan/Lainnya: Blue Diamond Lightly Salted Almonds. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Komentar
09 Apr 20 oleh anggota: Erquiaga
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I'm back on track, Tim! 💪😎 🚂
09 Apr 20 oleh anggota: lonniehuffman
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Even Wendy's couldn't derail/deter you, Lonnie🤙🏽
09 Apr 20 oleh anggota: acomandr
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09 Apr 20 oleh anggota: shirfleur 1
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What can I say, acomandr? You give great advice!
09 Apr 20 oleh anggota: lonniehuffman
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LOL! Not quite, Tim. I've been parked in the desert southwest since October. I've done all my walking on the nature trails out here. Soon it'll be time to move north though, as it'll get hot here shortly.
09 Apr 20 oleh anggota: lonniehuffman
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Awww, SO kind and sweet of u! Tbh, I have learned from many, more experienced and wise folks on FS and am truly blessed and thankful for their positive comments, insightful recommendations, and unconditional support😊
09 Apr 20 oleh anggota: acomandr
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The network of support is the best thing about FS, acomandr, in my opinion. Caring people sharing their experiences and best practices in pursuit of a common goal. I feel lucky to have stumbled upon FS. We could use more communities like this in this world.
10 Apr 20 oleh anggota: lonniehuffman
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We're both retired, Tim, for two years now. I am living a dream! I'm getting to see things I dreamt of seeing since I was a kid. The first year was Grand Teton, Yellowstone, Glacier, Arches, and Canyonlands National Parks, as well as some other places along the way. Last year we went all the way through Canada to Alaska and back, hitting everything we could on the way. There are lots of pictures on my website. If this virus ever goes away, we're hoping to see Mt. Rushmore and Devil's Tower this year. 🤞
10 Apr 20 oleh anggota: lonniehuffman
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Wholeheartedly agree, Lonnie🤙🏼
10 Apr 20 oleh anggota: acomandr
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Thanks for the tip, Tim! That sounds great! I'm hoping the virus subsides before I get there so I can check it out.
13 Apr 20 oleh anggota: lonniehuffman
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I've been in the 190's since March 31st, Tim, so that's 15 days, and it continues a little longer.
15 Apr 20 oleh anggota: lonniehuffman
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