Catatan berat badan (tidak ada entri jurnal) untuk 01 April 2020
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146,1 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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1600 kkal
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Lemak: 84,50g | Prot: 104,00g | Karb: 120,00g.
Makan Siang: Runza Mushrooms, America's Choice Peppers & Onions Stir Fry, Silk Dairy Free Heavy Whipping Cream, Bertolli Extra Virgin Olive Oil, Kirkland Signature Cage Free Grade AA Large Eggs. Makan Malam: Runza Mushrooms, Golden Corral Onions and Peppers, Kraft Natural Finely Shredded Triple Cheddar Cheese, Gilbert's Caprese Chicken Sausage, Mama Cozzi’S Mini Pizza Crust. Camilan/Lainnya: Driscoll Raspberries, Lily's Dark Chocolate Premium Baking Chips, Hyvee Sugar Free Chocolate Pudding, Frigo Cheese Heads Swirls Mozzarella & Cheddar, Vermont Minis Original Beef & Pork Sticks, Two Good Vanilla Greek Yogurt, Muscle Milk Pro Series 50 Knockout Chocolate (Bottle). lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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Sejarah Berat Badan ibecktec
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