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Well I have gained weight since my first actual weigh in last wednesday(2.2lbs) Normally I would be really upset about this but since I know i'm doing everything correctly, i'm just going to chalk it up to being sick. I'll just keep doing what i'm doing and stay positive.
Hope everyone is doing well :)
Lihat Kalender Diet, 20 September 2010:
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1797 kkal
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Lemak: 99,57g | Prot: 82,56g | Karb: 153,59g.
Makan Pagi: iceburg lettuce, spicy ranch hidden valley, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Pumpernickel Bread. Makan Siang: Unsalted Top Crackers, peanut butter. Makan Malam: red pepper, Fancy Mild Cheddar Cheese Shredded, Real Bacon Pieces, canned mushrooms, tomato, onion, egg. Camilan/Lainnya: water, diet rite tangerine, cup of coffee, original coffee mate, sugar, almond. lagi...
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