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Jurnal Ruckusandme, 30 Mar 20

hello fat secret.. hope everyone is healthy... it snowed last night here in Maine... actually it's still snowing :/ .. I think I may still go out and walk...I started tracking my food intake yesterday.. thank God... it's hard to do once you stop...I pray I keep it up...I did so good when I was held accountable for EVERYTHING that I ate...I love fat secret... I'm so glad a friend of mine told me about it...I had never heard about it before and they have been in it for years.. I was like it's sure named correctly lol.. :) so here's to all of us at least trying to make our lives better... and an extra slice of raisin pie to those of us who get up and get dressed for the day even though we don't have to.... you know you're going to have to put those pants back on some day soon.... at least we know we will be able to button ours 😂😁... stay safe fat secret... get out and walk.... at least walk in place while watching t.v. (y)

Lihat Kalender Diet, 30 Maret 2020:
1052 kkal Lemak: 58,12g | Prot: 49,88g | Karb: 99,78g.   Makan Pagi: Kraft Miracle Whip Dressing, Lay's Poppables Sea Salt,  Lettuce, Boiled Egg. Makan Siang:  Rye Bread (Reduced Calorie) , Onions, House Foods Tofu Shirataki Spaghetti, Tofurky Original Sausage Italian,  Tomatoes, Cauliflower. Camilan/Lainnya: Hershey's Special Dark Chocolate Kisses, Peanuts in Shell (Shell Not Eaten), Fiber One Chewy Bars - Oats & Chocolate, Great Value 90 Calorie Fiber Brownie. lagi...
1457 kkal Latihan: Fitbit - 24 jam. lagi...



     
 

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